Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Wednesday, May 31, 2023
Time: 30:00
Distance: 3.9 Miles
Completed:
Calories: 122
Speed (MPH): 7.9 Avg / 16.6 Max
Power (Watts): 44 Avg / 99 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 89 Avg / 110 Max