Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, June 1, 2023
Time: 25:39
Distance: 4.50 Miles
Laps: 3.0
Calories: 109
Speed (MPH): 10.5 Avg / 12.6 Max
Power (Watts): 49 Avg / 129 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 85 Avg / 92 Max

Laps

1.50 mi in 8:44
1.50 mi in 8:29
1.50 mi in 8:26