Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, June 1, 2023
Time: 41:12
Distance: 10.28 Miles
Laps: 2.6
Calories: 429
Speed (MPH): 15.0 Avg / 22.2 Max
Power (Watts): 148 Avg / 268 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 107 Avg / 128 Max

Laps

4.01 mi in 16:15
4.01 mi in 15:40
2.26 mi in 9:17