Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lilly Lyons
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, June 2, 2023
Time: 21:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 13.8 Avg / 19.6 Max
Power (Watts): 96 Avg / 221 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

1.00 mi in 3:34
1.00 mi in 4:32
1.00 mi in 4:09
1.00 mi in 4:53
1.00 mi in 4:39