Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lilly Lyons
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, June 2, 2023
Time: 21:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 14.2 Avg / 21.4 Max
Power (Watts): 104 Avg / 266 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 145 Avg / 218 Max

Laps

1.00 mi in 3:18
1.00 mi in 4:43
1.00 mi in 4:56
1.00 mi in 4:16
1.00 mi in 3:59