Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Stephen Nichols
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, June 4, 2023
Time: 28:07
Distance: 7.12 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 15.2 Avg / 22.3 Max
Power (Watts): 140 Avg / 435 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 141 Avg / 160 Max

Laps

6.33 mi in 23:36
0.79 mi in 4:31