Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: denise whitlow
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, June 5, 2023
Time: 28:52
Distance: 6.33 Miles
Completed:
Calories: 215
Speed (MPH): 13.2 Avg / 19.7 Max
Power (Watts): 103 Avg / 316 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 140 Avg / 169 Max