Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, June 5, 2023
Time: 28:32
Distance: 4.87 Miles
Laps: 3.2
Calories: 120
Speed (MPH): 10.2 Avg / 12.8 Max
Power (Watts): 48 Avg / 128 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 93 Avg / 105 Max

Laps

1.50 mi in 8:19
1.50 mi in 8:17
1.50 mi in 8:03
0.37 mi in 3:53