Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, June 6, 2023
Time: 40:44
Distance: 7.00 Miles
Laps: 2.1
Calories: 215
Speed (MPH): 10.3 Avg / 15.6 Max
Power (Watts): 71 Avg / 139 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 112 Avg / 123 Max

Laps

3.37 mi in 19:21
3.37 mi in 18:58
0.26 mi in 2:25