Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Ford
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Tuesday, June 6, 2023
Time: 46:33
Distance: 5 Miles
Completed:
Calories: 144
Speed (MPH): 6.4 Avg / 14.7 Max
Power (Watts): 26 Avg / 118 Max
Cadence (RPM): 41 Avg / 75 Max
Heartrate (BPM): 91 Avg / 156 Max