Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Frank Long
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, June 6, 2023
Time: 25:00
Distance: 6.33 Miles
Completed:
Calories: 232
Speed (MPH): 15.2 Avg / 20.6 Max
Power (Watts): 136 Avg / 302 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 113 Avg / 121 Max