Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: @ Lifeguard Ryan
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, June 7, 2023
Time: 23:42
Distance: 6.52 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 16.5 Avg / 28.8 Max
Power (Watts): 190 Avg / 544 Max
Cadence (RPM): 86 Avg / 116 Max
Heartrate (BPM): 175 Avg / 189 Max

Laps

6.01 mi in 20:05
0.51 mi in 3:37

Personal Best

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