Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, June 7, 2023
Time: 36:26
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 11.5 Avg / 13.8 Max
Power (Watts): 79 Avg / 118 Max
Cadence (RPM): 48 Avg / 53 Max
Heartrate (BPM): 81 Avg / 239 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:59
1.00 mi in 5:00
1.00 mi in 5:08
1.00 mi in 5:44
1.00 mi in 5:12
1.00 mi in 5:19