Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Barb Banninga
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, June 7, 2023
Time: 30:00
Distance: 4.19 Miles
Completed:
Calories: 124
Speed (MPH): 8.4 Avg / 20.3 Max
Power (Watts): 45 Avg / 97 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 106 Avg / 147 Max

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