Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, June 7, 2023
Time: 24:15
Distance: 7.11 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 17.6 Avg / 22.3 Max
Power (Watts): 189 Avg / 335 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

6.33 mi in 20:58
0.78 mi in 3:17