Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: H C
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, June 8, 2023
Time: 29:40
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 14.1 Avg / 22.2 Max
Power (Watts): 129 Avg / 353 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 146 Avg / 230 Max

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