Ravens Roost 7.22 mi

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Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Friday, June 9, 2023
Time: 24:52
Distance: 7.22 Miles
Completed:
Calories: 342
Speed (MPH): 17.4 Avg / 29.6 Max
Power (Watts): 205 Avg / 441 Max
Cadence (RPM): 73 Avg / 114 Max
Heartrate (BPM): 139 Avg / 154 Max

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