Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, June 12, 2023
Time: 23:59
Distance: 4.50 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 11.3 Avg / 13.8 Max
Power (Watts): 57 Avg / 151 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

1.50 mi in 8:05
1.50 mi in 7:56
1.50 mi in 7:58