Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joshua Strait
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, June 12, 2023
Time: 20:41
Distance: 4.94 Miles
Laps: 1.5
Calories: 192
Speed (MPH): 14.3 Avg / 25.0 Max
Power (Watts): 135 Avg / 391 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 121 Avg / 150 Max

Laps

3.37 mi in 11:23
1.57 mi in 9:18

Personal Best

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