Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Phillips
Team: Windsor Meade (Williamsburg, VA)
Date: Monday, June 12, 2023
Time: 20:18
Distance: 2.54 Miles
Laps: 1.7
Calories: 57
Speed (MPH): 7.5 Avg / 8.9 Max
Power (Watts): 24 Avg / 75 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 135 Avg / 176 Max

Laps

1.50 mi in 11:24
1.04 mi in 8:54