Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Frank Long
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, June 13, 2023
Time: 36:57
Distance: 7.87 Miles
Completed:
Calories: 336
Speed (MPH): 12.8 Avg / 30.5 Max
Power (Watts): 133 Avg / 357 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 111 Avg / 154 Max