Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Frank Long
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, June 13, 2023
Time: 3:49
Distance: 1 Miles
Completed:
Calories: 32
Speed (MPH): 15.7 Avg / 17.5 Max
Power (Watts): 123 Avg / 163 Max
Cadence (RPM): 49 Avg / 54 Max
Heartrate (BPM): 105 Avg / 111 Max