Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Mallory
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Tuesday, June 13, 2023
Time: 27:47
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 17.0 Avg / 29.5 Max
Power (Watts): 203 Avg / 564 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 135 Avg / 182 Max