Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Wednesday, June 14, 2023
Time: 28:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 10.7 Avg / 12.7 Max
Power (Watts): 51 Avg / 97 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 93 Avg / 143 Max

Laps

1.00 mi in 5:52
1.00 mi in 5:42
1.00 mi in 5:38
1.00 mi in 5:33
1.00 mi in 5:19