Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Wednesday, June 14, 2023
Time: 14:38
Distance: 5.43 Miles
Completed:
Calories: 309
Speed (MPH): 22.2 Avg / 31.1 Max
Power (Watts): 330 Avg / 600 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 147 Avg / 167 Max