Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, June 15, 2023
Time: 35:10
Distance: 5.68 Miles
Laps: 3.8
Calories: 144
Speed (MPH): 9.7 Avg / 14.3 Max
Power (Watts): 46 Avg / 165 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 101 Avg / 117 Max

Laps

1.50 mi in 7:59
1.50 mi in 7:41
1.50 mi in 7:30
1.18 mi in 12:00