Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Susan Taylor
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, June 15, 2023
Time: 38:45
Distance: 7.00 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 10.8 Avg / 15.4 Max
Power (Watts): 68 Avg / 182 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

6.33 mi in 34:44
0.67 mi in 4:01