Bent Spoke 4.00 mi

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Lap Details

Rider: Deanna Cook
Team: Fitness Formula - Gold Coast (Chicago, IL)
Date: Thursday, June 15, 2023
Time: 18:37
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.9 Avg / 20.1 Max
Power (Watts): 109 Avg / 239 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 133 Avg / 142 Max

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