Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Thursday, June 15, 2023
Time: 40:59
Distance: 7.04 Miles
Laps: 4.7
Calories: 173
Speed (MPH): 10.3 Avg / 14.4 Max
Power (Watts): 48 Avg / 152 Max
Cadence (RPM): 39 Avg / 55 Max
Heartrate (BPM): 84 Avg / 106 Max

Laps

1.50 mi in 8:03
1.50 mi in 8:14
1.50 mi in 8:31
1.50 mi in 9:32
1.04 mi in 6:39