Dragon Fire 5.00 mi

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Lap Details

Rider: Nancy B
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, June 15, 2023
Time: 24:52
Distance: 5 Miles
Completed:
Calories: 145
Speed (MPH): 12.1 Avg / 16.9 Max
Power (Watts): 74 Avg / 113 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 137 Avg / 148 Max