Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Frank Long
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, June 15, 2023
Time: 58:57
Distance: 13.51 Miles
Completed:
Calories: 472
Speed (MPH): 13.7 Avg / 23.1 Max
Power (Watts): 115 Avg / 248 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 107 Avg / 153 Max