Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, June 17, 2023
Time: 44:51
Distance: 7.03 Miles
Laps: 2.1
Calories: 206
Speed (MPH): 9.4 Avg / 15.7 Max
Power (Watts): 59 Avg / 107 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

3.37 mi in 21:42
3.37 mi in 21:01
0.29 mi in 2:08