Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Stephen Nichols
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, June 18, 2023
Time: 30:38
Distance: 8.36 Miles
Laps: 1.3
Calories: 351
Speed (MPH): 16.4 Avg / 22.4 Max
Power (Watts): 169 Avg / 437 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 148 Avg / 176 Max

Laps

6.33 mi in 21:14
2.03 mi in 9:24

Personal Best

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