Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, June 19, 2023
Time: 28:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 10.4 Avg / 12.0 Max
Power (Watts): 48 Avg / 97 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 93 Avg / 99 Max

Laps

1.00 mi in 5:57
1.00 mi in 5:49
1.00 mi in 5:41
1.00 mi in 5:45
1.00 mi in 5:46