Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, June 19, 2023
Time: 21:29
Distance: 3.48 Miles
Laps: 2.3
Calories: 88
Speed (MPH): 9.7 Avg / 13.7 Max
Power (Watts): 46 Avg / 142 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 106 Avg / 118 Max

Laps

1.50 mi in 8:02
1.50 mi in 7:50
0.48 mi in 5:37