Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, June 19, 2023
Time: 50:32
Distance: 8.60 Miles
Laps: 2.6
Calories: 266
Speed (MPH): 10.2 Avg / 17.7 Max
Power (Watts): 70 Avg / 147 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 113 Avg / 139 Max

Laps

3.37 mi in 20:56
3.37 mi in 18:20
1.86 mi in 11:16