Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tom Stackhouse
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, June 19, 2023
Time: 23:50
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 13.7 Avg / 23.0 Max
Power (Watts): 122 Avg / 312 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 121 Avg / 158 Max