Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, June 19, 2023
Time: 35:02
Distance: 9.12 Miles
Laps: 2.1
Calories: 306
Speed (MPH): 15.6 Avg / 21.4 Max
Power (Watts): 129 Avg / 260 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 106 Avg / 114 Max

Laps

4.42 mi in 17:18
4.42 mi in 16:47
0.28 mi in 0:57