Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Monday, June 19, 2023
Time: 46:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 279
Speed (MPH): 12.8 Avg / 15.2 Max
Power (Watts): 77 Avg / 137 Max
Cadence (RPM): 74 Avg / 79 Max
Heartrate (BPM): 105 Avg / 121 Max

Laps

1.00 mi in 5:24
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:44
1.00 mi in 4:45
1.00 mi in 4:43
1.00 mi in 4:25
1.00 mi in 4:25
1.00 mi in 4:25
1.00 mi in 4:07