Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Monday, June 19, 2023
Time: 9:07
Distance: 3.37 Miles
Completed:
Calories: 183
Speed (MPH): 22.2 Avg / 29.7 Max
Power (Watts): 314 Avg / 600 Max
Cadence (RPM): 57 Avg / 104 Max
Heartrate (BPM): 139 Avg / 169 Max