Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Tuesday, June 20, 2023
Time: 56:34
Distance: 8.10 Miles
Laps: 5.4
Calories: 186
Speed (MPH): 8.6 Avg / 12.4 Max
Power (Watts): 33 Avg / 115 Max
Cadence (RPM): 34 Avg / 49 Max
Heartrate (BPM): 75 Avg / 81 Max

Laps

1.50 mi in 11:54
1.50 mi in 9:41
1.50 mi in 9:51
1.50 mi in 9:48
1.50 mi in 10:49
0.60 mi in 4:31