City Express 4.53 mi

Leaderboard

Ride Details

Rider: M C
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Tuesday, June 20, 2023
Time: 21:15
Distance: 5.01 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 14.1 Avg / 25.3 Max
Power (Watts): 164 Avg / 402 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

0.48 mi in 2:15
4.53 mi in 19:00