Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bonnie Wagner
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, June 21, 2023
Time: 20:26
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.8 Avg / 20.0 Max
Power (Watts): 90 Avg / 222 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 142 Avg / 154 Max