Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Thursday, June 22, 2023
Time: 29:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 155
Speed (MPH): 12.3 Avg / 13.5 Max
Power (Watts): 69 Avg / 99 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 14 Avg / 85 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 4:55