Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, June 22, 2023
Time: 21:33
Distance: 3.38 Miles
Laps: 2.3
Calories: 84
Speed (MPH): 9.4 Avg / 12.9 Max
Power (Watts): 43 Avg / 129 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 89 Avg / 96 Max

Laps

1.50 mi in 8:22
1.50 mi in 8:28
0.38 mi in 4:43