Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, June 22, 2023
Time: 37:41
Distance: 7.02 Miles
Laps: 2.1
Calories: 223
Speed (MPH): 11.2 Avg / 18.8 Max
Power (Watts): 83 Avg / 148 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 115 Avg / 133 Max

Laps

3.37 mi in 18:09
3.37 mi in 17:45
0.28 mi in 1:47