Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nicholas Palacio
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, June 23, 2023
Time: 59:34
Distance: 14.44 Miles
Laps: 2.0
Calories: 582
Speed (MPH): 14.5 Avg / 30.5 Max
Power (Watts): 146 Avg / 261 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

7.22 mi in 29:51
7.22 mi in 29:43