Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: K Reider
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, June 23, 2023
Time: 30:50
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.6 Avg / 21.7 Max
Power (Watts): 113 Avg / 379 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 120 Avg / 127 Max