Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, June 23, 2023
Time: 32:12
Distance: 5.72 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 10.7 Avg / 23.1 Max
Power (Watts): 78 Avg / 150 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 92 Avg / 104 Max

Laps

5.43 mi in 29:38
0.29 mi in 2:34