Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Frank Long
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, June 23, 2023
Time: 56:13
Distance: 12.18 Miles
Completed:
Calories: 482
Speed (MPH): 13.0 Avg / 25.8 Max
Power (Watts): 125 Avg / 270 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 114 Avg / 180 Max